Hi I am coach Luana

A NASM certified Personal trainer, NASM Corrective Exercise Specialist, Certified Health and Life Coach (Health Coaching Institute), Pilates Reformer Instructor (Balanced Body) and Nutrition Coach, from Rio de
Janeiro, Brazil.

My active lifestyle started at the age of 8 years when I entered the
most prestigious ballet school in Rio de Janeiro. At the age of 17 years, I was teaching ballet, tap and jazz classes. I was teaching children between the age
of 2 years and 14 years in 3 different schools by the age of 18.  My background in ballet gave me a strong foundation on the importance of posture, form, flexibility, and mobility. I would
say that thanks to ballet I am obsessed with the minimal postural corrections, which helps me to assist my clients proficiently.

In 2012, I stepped up on
bodybuilding stages in Los Angeles, revealing a transformed physique conquered by weight training and specific nutrition. After my first competition, I found a new passion which is weight training. I rapidly develop in my study and then earned my certification as a personal trainer.

Today, I own an outstanding
portfolio of hundreds of people coached by me. These people finally got the body of their dreams, and their unhealthy life habits changed. And now I hope I can help you in the achievements of your goals.

Please send an email to luacoaching@gmail.com with your questions. I am looking forward to connect with you soon.

- Luana